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Towns / Minnesota

International Falls, Minnesota

International Falls is a small town of about 5,500 people in Koochiching County, Minnesota. It's the county seat. It has lost about 5% of its people since 2020. A typical home costs about 2.1 years of the typical household's income, compared with 4.1 across the U.S. The nearest metro area of about a million people or more, Minneapolis, is about 250 miles away as the crow flies.

County seat

Population
5,481
down 5.2% since 2020
Typical home, 2020-24
$120,400
Koochiching County prices up 16% since 2022
Household income
$57,662
U.S.: $80,734
Prices, rural Minnesota
85.9
U.S. average = 100
Emergency room
In town
Rainy Lake Medical Center
To Minneapolis
250 mi
straight line

The book's checklist

  • Lower cost of livingEveryday prices run 14.1% below the U.S. average in the parts of Minnesota outside metro areas.
  • More house for the moneyA typical home costs 2.1 years of the typical household's income here. Across the U.S. it's 4.1.
  • A safer neighborhood17 violent crimes were reported in 2025, about 3.1 per 1,000 people (U.S.: 3.3). Property crime: 3.5 per 1,000 (U.S.: 15.3).
  • Schools in town2 public schools: 1 elementary and 1 high school.
  • A hospital close byRainy Lake Medical Center is in town and has an emergency room.
  • Within reach of a big cityMinneapolis is about 250 miles away as the crow flies. The book suggests staying within about 60 miles if you'll miss big-city sports, concerts and theater.

A check means International Falls meets the rule of thumb from Frank and Dave's book. An empty box isn't a deal breaker: it's something to weigh for your family. A question mark means there isn't enough data.

What kind of town

Worth a closer look

International Falls has lost about 5% of its people since 2020. A shrinking town can mean bargains, but visit Main Street on a weekday and ask what's closed lately.

The book sorts small towns into six types. These labels come only from the numbers; take the quiz to see which type fits your family.

For a lifetime

Homes and money

Typical home value, as owners valued them in 2020-2024
$120,400U.S.: $332,700
Home prices since then
Up 16%Koochiching County, 2022 to 2025
Typical rent, with utilities
$645 a monthU.S.: $1,413
Typical household income
$57,662U.S.: $80,734
Homes owned by the people living in them
71%U.S.: 65%
Typical property tax bill
$1,116 a yearMinnesota: $3,357
Homes built before 1940
20%U.S.: 12%
Homes built since 2010
0%U.S.: 11%
Vacation and seasonal homes
3%U.S.: 3%
Everyday prices
85.9U.S. average = 100 (the parts of Minnesota outside metro areas)

Home values and rents are what households told the Census Bureau across 2020 to 2024, so they trail today's market: county prices have moved up 16% since 2022. Everyday prices are the government's average for the parts of Minnesota outside metro areas, not International Falls alone. Check current listings before you budget.

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates; Federal Housing Finance Agency, House Price Index for counties (all transactions); U.S. Bureau of Economic Analysis, Regional Price Parities, 2024.

The people

Population, 2025 estimate
5,4812020: 5,779
Median age
48.6 yearsU.S.: 38.9
Age 65 and older
28%U.S.: 17%
Under 18
17%U.S.: 22%
Adults with a bachelor's degree or more
21%U.S.: 36%
Moved here from another county or state in the past year
5%U.S.: 6%
College students
5%share of all residents

Sources: U.S. Census Bureau, Population Estimates (Vintage 2025); U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Work

Biggest lines of work
Schools, health care and social services (20%); manufacturing (18%); retail (14%)
Unemployment rate
8%U.S.: 5%
Average commute
9 minutesU.S.: 26 minutes
Work from home
14%U.S.: 15%
Below the poverty line
13%U.S.: 12%

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Health care

Nearest emergency room: Rainy Lake Medical Center, International Falls, MN, in town. It's a critical access hospital (a small rural hospital with 25 or fewer beds). Medicare hasn't given it a star rating.

Nearest general hospital: Grand Itasca Clinic and Hospital, Grand Rapids, MN, about 95 miles away. Medicare gives it 4 of 5 stars.

Look up doctors, clinics and the hospitals themselves on Medicare's Care Compare. Ask where the most serious cases are sent.

Sources: Centers for Medicare & Medicaid Services, Hospital General Information.

Schools

2 public schools in International Falls, run by International Falls School District.

See each school on the federal school search, then check test scores and graduation rates on Minnesota's school report card.

Sources: National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal); National Center for Education Statistics, IPEDS institution directory, 2024.

Internet

Homes with cable, fiber or DSL internet
74%U.S.: 76%
Homes with any internet subscription
90%U.S.: 91%

Before you buy, look up the address on the FCC's National Broadband Map to see which providers serve it.

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Weather

January average low
-6°F
July average high
78°F
Days 90°F or hotter
2 a year
Nights at or below freezing
200 a year
Rain and melted snow
25.4 inches a year
Snow
73 inches a year
Elevation
1,136 feet

Weather station: Intl Falls Intl Ap (2 miles away). Averages for 1991 to 2020.

Sources: NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020; U.S. Geological Survey, 3D Elevation Program.

Getting around

Straight-line miles. The road is always longer, and as the book says, an interstate at 70 is a different trip from a farm road at 45. Check the real drive: Duluth, Minneapolis.

Koochiching County is outside any metro area, with 5,000 to 20,000 people in its towns, not next to a metro area (USDA rural-urban code 7, on a scale where 1 is the biggest metro areas and 9 the most rural counties).

For a day

2 places on the National Register of Historic Places.

National Park Service sites within about an hour:

  • Voyageurs National Park9 miles

Read about International Falls's history on Wikipedia.

Know International Falls?

Tell us what a visitor shouldn't miss, and what living there is really like. Write to Main Street at mainstreet@smalltownguide.com. The best notes from people who know the town will be added here.

Nearby

Straight-line miles.

Small towns

Smaller places

  • Ranier, MN541 people, 3 miles
  • Littlefork, MN530 people, 15 miles

Sources

  1. U.S. Census Bureau, Population Estimates (Vintage 2025)
  2. U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates
  3. Federal Housing Finance Agency, House Price Index for counties (all transactions)
  4. U.S. Bureau of Economic Analysis, Regional Price Parities, 2024
  5. FBI, Crime in the United States, Table 8 (offenses known to law enforcement by city)
  6. Centers for Medicare & Medicaid Services, Hospital General Information
  7. National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal)
  8. National Center for Education Statistics, IPEDS institution directory, 2024
  9. NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020
  10. U.S. Geological Survey, 3D Elevation Program
  11. National Park Service, National Register of Historic Places listings
  12. National Park Service, park unit boundaries
  13. USDA Economic Research Service, Rural-Urban Continuum Codes, 2023
  14. U.S. Census Bureau, 2025 Gazetteer files and 2020 urban areas

Census survey figures are estimates with a margin of error; we leave out any figure whose margin is too wide to be useful. Data last gathered October 5, 2026. See something wrong? Write to mainstreet@smalltownguide.com.