Towns / Iowa

Vinton, Iowa

Vinton is a small town of about 5,000 people in Benton County, Iowa. It's the county seat. Its population has held about steady since 2020. A typical home costs about 2.3 years of the typical household's income, compared with 4.1 across the U.S. The nearest metro area of about a million people or more, Minneapolis, is about 203 miles away as the crow flies.

County seat

Population
5,004
up 1.6% since 2020
Typical home, 2020-24
$152,300
Benton County prices up 17% since 2022
Household income
$66,495
U.S.: $80,734
Prices, Cedar Rapids area
89
U.S. average = 100
Emergency room
In town
Virginia Gay Hospital
To Minneapolis
203 mi
straight line

The book's checklist

  • Lower cost of livingEveryday prices run 11% below the U.S. average in the Cedar Rapids metro area.
  • More house for the moneyA typical home costs 2.3 years of the typical household's income here. Across the U.S. it's 4.1.
  • A safer neighborhood10 violent crimes were reported in 2025, about 2 per 1,000 people (U.S.: 3.3). Property crime: 2.6 per 1,000 (U.S.: 15.3).
  • Schools in town3 public schools: 1 elementary, 1 middle and 1 high school.
  • A hospital close byVirginia Gay Hospital is in town and has an emergency room.
  • Within reach of a big cityMinneapolis is about 203 miles away as the crow flies. The book suggests staying within about 60 miles if you'll miss big-city sports, concerts and theater.

A check means Vinton meets the rule of thumb from Frank and Dave's book. An empty box isn't a deal breaker: it's something to weigh for your family. A question mark means there isn't enough data.

For a lifetime

Homes and money

Typical home value, as owners valued them in 2020-2024
$152,300U.S.: $332,700
Home prices since then
Up 17%Benton County, 2022 to 2025
Typical rent, with utilities
$942 a monthU.S.: $1,413
Typical household income
$66,495U.S.: $80,734
Homes owned by the people living in them
80%U.S.: 65%
Typical property tax bill
$2,568 a yearIowa: $2,897
Homes built before 1940
44%U.S.: 12%
Homes built since 2010
0%U.S.: 11%
Vacation and seasonal homes
1%U.S.: 3%
Everyday prices
89U.S. average = 100 (the Cedar Rapids metro area)

Home values and rents are what households told the Census Bureau across 2020 to 2024, so they trail today's market: county prices have moved up 17% since 2022. Everyday prices are the government's average for the Cedar Rapids metro area, not Vinton alone. Check current listings before you budget.

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates; Federal Housing Finance Agency, House Price Index for counties (all transactions); U.S. Bureau of Economic Analysis, Regional Price Parities, 2024.

The people

Population, 2025 estimate
5,0042020: 4,925
Median age
44.7 yearsU.S.: 38.9
Age 65 and older
23%U.S.: 17%
Under 18
23%U.S.: 22%
Adults with a bachelor's degree or more
29%U.S.: 36%
Moved here from another county or state in the past year
10%U.S.: 6%

Sources: U.S. Census Bureau, Population Estimates (Vintage 2025); U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Work

Biggest lines of work
Schools, health care and social services (33%); retail (17%); manufacturing (10%)
Unemployment rate
2%U.S.: 5%
Average commute
21 minutesU.S.: 26 minutes
Work from home
4%U.S.: 15%
Below the poverty line
13%U.S.: 12%

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Health care

Nearest emergency room: Virginia Gay Hospital, Vinton, IA, in town. It's a critical access hospital (a small rural hospital with 25 or fewer beds). Medicare gives it 4 of 5 stars.

Nearest general hospital: St. Lukes Hospital, Cedar Rapids, IA, about 22 miles away. Medicare gives it 4 of 5 stars.

Look up doctors, clinics and the hospitals themselves on Medicare's Care Compare. Ask where the most serious cases are sent.

Sources: Centers for Medicare & Medicaid Services, Hospital General Information.

Schools

3 public schools in Vinton, run by Vinton-Shellsburg Comm School District.

See each school on the federal school search, then check test scores and graduation rates on Iowa's school report card.

Sources: National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal); National Center for Education Statistics, IPEDS institution directory, 2024.

Internet

Homes with cable, fiber or DSL internet
74%U.S.: 76%
Homes with any internet subscription
87%U.S.: 91%

Before you buy, look up the address on the FCC's National Broadband Map to see which providers serve it.

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Weather

January average low
8°F
July average high
81°F
Days 90°F or hotter
11 a year
Nights at or below freezing
145 a year
Rain and melted snow
37.9 inches a year
Snow
34 inches a year
Elevation
799 feet

Weather station: Vinton (1 mile away). Averages for 1991 to 2020.

Sources: NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020; U.S. Geological Survey, 3D Elevation Program.

Getting around

Straight-line miles. The road is always longer, and as the book says, an interstate at 70 is a different trip from a farm road at 45. Check the real drive: Cedar Rapids, Minneapolis.

Benton County is in a metro area of 250,000 to 1 million people (USDA rural-urban code 2, on a scale where 1 is the biggest metro areas and 9 the most rural counties).

For a day

7 places on the National Register of Historic Places, including the Central Vinton Residential Historic District.

National Park Service sites within about an hour:

  • Herbert Hoover National Historic Site48 miles

Read about Vinton's history on Wikipedia.

Know Vinton?

Tell us what a visitor shouldn't miss, and what living there is really like. Write to Main Street at mainstreet@smalltownguide.com. The best notes from people who know the town will be added here.

Nearby

Straight-line miles.

Small towns

Smaller places

  • Garrison, IA353 people, 6 miles
  • Mount Auburn, IA160 people, 7 miles
  • Shellsburg, IA997 people, 9 miles
  • Brandon, IA325 people, 11 miles
  • Van Horne, IA769 people, 11 miles
  • Newhall, IA906 people, 12 miles
  • Keystone, IA617 people, 14 miles

Sources

  1. U.S. Census Bureau, Population Estimates (Vintage 2025)
  2. U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates
  3. Federal Housing Finance Agency, House Price Index for counties (all transactions)
  4. U.S. Bureau of Economic Analysis, Regional Price Parities, 2024
  5. FBI, Crime in the United States, Table 8 (offenses known to law enforcement by city)
  6. Centers for Medicare & Medicaid Services, Hospital General Information
  7. National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal)
  8. National Center for Education Statistics, IPEDS institution directory, 2024
  9. NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020
  10. U.S. Geological Survey, 3D Elevation Program
  11. National Park Service, National Register of Historic Places listings
  12. National Park Service, park unit boundaries
  13. USDA Economic Research Service, Rural-Urban Continuum Codes, 2023
  14. U.S. Census Bureau, 2025 Gazetteer files and 2020 urban areas

Census survey figures are estimates with a margin of error; we leave out any figure whose margin is too wide to be useful. Data last gathered October 5, 2026. See something wrong? Write to mainstreet@smalltownguide.com.