Towns / North Carolina

Grifton, North Carolina

Grifton is a small town of about 2,500 people in Pitt County, North Carolina. It has grown about 4% since 2020. A typical home costs about 4.2 years of the typical household's income, compared with 4.1 across the U.S. The nearest metro area of about a million people or more, Raleigh, is about 74 miles away as the crow flies.

Population
2,539
up 3.9% since 2020
Typical home, 2020-24
$152,700
Pitt County prices up 18% since 2022
Household income
$36,794
U.S.: $80,734
Prices, Greenville area
88.4
U.S. average = 100
Emergency room
10 miles
Kinston, NC
To Raleigh
74 mi
straight line

The book's checklist

  • Lower cost of livingEveryday prices run 11.6% below the U.S. average in the Greenville metro area.
  • More house for the moneyA typical home costs 4.2 years of the typical household's income here. Across the U.S. it's 4.1.
  • A safer neighborhoodThe FBI has no 2025 figures for Grifton itself. Many small towns are patrolled by the county sheriff, so call the sheriff's office and ask what calls they get most.
  • Schools in town1 public school. No public high school in town: the nearest is Ayden-Grifton High, about 4 miles away.
  • A hospital close byUNC Lenoir Health Care in Kinston, about 10 miles away, has the nearest emergency room.
  • Within reach of a big cityRaleigh is about 74 miles away as the crow flies. The book suggests staying within about 60 miles if you'll miss big-city sports, concerts and theater.

A check means Grifton meets the rule of thumb from Frank and Dave's book. An empty box isn't a deal breaker: it's something to weigh for your family. A question mark means there isn't enough data.

For a lifetime

Homes and money

Typical home value, as owners valued them in 2020-2024
$152,700U.S.: $332,700
Home prices since then
Up 18%Pitt County, 2022 to 2025
Typical household income
$36,794U.S.: $80,734
Homes owned by the people living in them
38%U.S.: 65%
Typical property tax bill
$1,284 a yearNorth Carolina: $1,896
Homes built before 1940
4%U.S.: 12%
Homes built since 2010
5%U.S.: 11%
Vacation and seasonal homes
2%U.S.: 3%
Everyday prices
88.4U.S. average = 100 (the Greenville metro area)

Home values and rents are what households told the Census Bureau across 2020 to 2024, so they trail today's market: county prices have moved up 18% since 2022. Everyday prices are the government's average for the Greenville metro area, not Grifton alone. Check current listings before you budget.

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates; Federal Housing Finance Agency, House Price Index for counties (all transactions); U.S. Bureau of Economic Analysis, Regional Price Parities, 2024.

The people

Population, 2025 estimate
2,5392020: 2,444
Median age
35.6 yearsU.S.: 38.9
Age 65 and older
18%U.S.: 17%
Under 18
23%U.S.: 22%
Adults with a bachelor's degree or more
15%U.S.: 36%
Moved here from another county or state in the past year
8%U.S.: 6%
College students
7%share of all residents

Sources: U.S. Census Bureau, Population Estimates (Vintage 2025); U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Work

Biggest lines of work
Schools, health care and social services (31%); retail (18%)
Unemployment rate
18%U.S.: 5%
Work from home
1%U.S.: 15%
Below the poverty line
33%U.S.: 12%

Sources: U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates.

Health care

Nearest emergency room: UNC Lenoir Health Care, Kinston, NC, about 10 miles away. It's a general hospital. Medicare gives it 4 of 5 stars.

Look up doctors, clinics and the hospitals themselves on Medicare's Care Compare. Ask where the most serious cases are sent.

Sources: Centers for Medicare & Medicaid Services, Hospital General Information.

Schools

1 public school in Grifton, run by Pitt County Schools. The nearest public high school is Ayden-Grifton High, about 4 miles away.

See each school on the federal school search, then check test scores and graduation rates on North Carolina's school report card.

Sources: National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal); National Center for Education Statistics, IPEDS institution directory, 2024.

Weather

January average low
35°F
July average high
91°F
Days 90°F or hotter
62 a year
Nights at or below freezing
45 a year
Rain and melted snow
52.9 inches a year
Snow
1 inches a year
Elevation
31 feet

Weather station: Kinston Ag Rsch (9 miles away). Averages for 1991 to 2020.

Sources: NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020; U.S. Geological Survey, 3D Elevation Program.

Getting around

Straight-line miles. The road is always longer, and as the book says, an interstate at 70 is a different trip from a farm road at 45. Check the real drive: UNC Lenoir Health Care, Greenville, Raleigh.

Pitt County is in a metro area of fewer than 250,000 people (USDA rural-urban code 3, on a scale where 1 is the biggest metro areas and 9 the most rural counties).

For a day

Read about Grifton's history on Wikipedia.

Know Grifton?

Tell us what a visitor shouldn't miss, and what living there is really like. Write to Main Street at mainstreet@smalltownguide.com. The best notes from people who know the town will be added here.

Nearby

Straight-line miles.

Small towns

Smaller places

  • Hookerton, NC419 people, 9 miles
  • Maury, NC (unincorporated)1,339 people, 11 miles
  • Dover, NC351 people, 11 miles
  • Cove City, NC381 people, 15 miles

Sources

  1. U.S. Census Bureau, Population Estimates (Vintage 2025)
  2. U.S. Census Bureau, American Community Survey 2020-2024 5-year estimates
  3. Federal Housing Finance Agency, House Price Index for counties (all transactions)
  4. U.S. Bureau of Economic Analysis, Regional Price Parities, 2024
  5. FBI, Crime in the United States, Table 8 (offenses known to law enforcement by city)
  6. Centers for Medicare & Medicaid Services, Hospital General Information
  7. National Center for Education Statistics, Common Core of Data, 2023-24 (via the Urban Institute Education Data Portal)
  8. National Center for Education Statistics, IPEDS institution directory, 2024
  9. NOAA National Centers for Environmental Information, U.S. Climate Normals 1991-2020
  10. U.S. Geological Survey, 3D Elevation Program
  11. National Park Service, National Register of Historic Places listings
  12. National Park Service, park unit boundaries
  13. USDA Economic Research Service, Rural-Urban Continuum Codes, 2023
  14. U.S. Census Bureau, 2025 Gazetteer files and 2020 urban areas

Census survey figures are estimates with a margin of error; we leave out any figure whose margin is too wide to be useful. Data last gathered October 5, 2026. See something wrong? Write to mainstreet@smalltownguide.com.